Monday Links - Podcasts

A few podcasts episode that that made me think on how I could treat my love ones.

• Happiness Break: A Note to Self on Forgiveness, with Alex Elle

• On Purpose with Jay Shetty: Ryan Holiday - Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough

• The Happiness Project: How to Disagree Better

#TRYPOD - Conversation about knowing yourself

This first episode of 莫允雯的 Honest Hour Podcast seems like a great podcast to listen to. A conversation about trying to know about yourself.

January #TRYPOD

Helping kids deal with the messy feelings. Listen to CBC Tapestry.

Conversation about juggling work, families, priorities and relationships. Listen to Note to Self.

Advise on raising an introverted children. QUIET The Power of Introverts.

Cultivating compassion with Dr. Thupen Jinpa.

Accessing joy on demand with Chade-Meng Tan.